An arch support is a supportive midfoot wedge used to support the metatarsal arch. It sits in the shoe & under the arch of the foot and can help to eliminate the 2 main pressure points being the heel and forefoot. It may help with relieving the pain in flatfoot ailments. Our leather covered arch supports are made with a shock absorbing material and are suitable for enclosed footwear with a self adhesive backing. Our silicon Technogel and poron styles are perfect for heels and flats.